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YOUR SUMMER BREAK with Caroline Milne

An episode of the Health Hacks with Caroline Milne podcast, hosted by Caroline Milne, titled "YOUR SUMMER BREAK with Caroline Milne" was published on July 25, 2023 and runs 52 minutes.

July 25, 2023 ·52m · Health Hacks with Caroline Milne

0:00 / 0:00

Summary

New FREE GUIDES : 5 Steps to Improve.....Sleep / Stress / Time / Low Energy ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - ACCESS HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On today’s Episode:  - Does your summer holiday mean disrupting dieting progress?- Should you exercise on holiday and if so what activity is best?- How best to juggle your goals with frequent travel plans Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.   If you'd like to get in touch with the team, contact us here: Email - [email protected] Social Media - @coaching.with.caroline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@healthhackspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn - Connect with Caroline Milne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - CONNECT HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in Coaching? Book a 15 Minute Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - APPLY HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about our Coaching Services⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode Description

New FREE GUIDES : 5 Steps to Improve.....Sleep / Stress / Time / Low Energy ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - ACCESS HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


On today’s Episode: 


- Does your summer holiday mean disrupting dieting progress?
- Should you exercise on holiday and if so what activity is best?
- How best to juggle your goals with frequent travel plans


Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.  


If you'd like to get in touch with the team, contact us here:

Email - [email protected]

Social Media - @coaching.with.caroline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@healthhackspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn - Connect with Caroline Milne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - CONNECT HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interested in Coaching? Book a 15 Minute Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - APPLY HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find out more about our Coaching Services⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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