EPISODE · Mar 22, 2026 · 1 MIN
Your Sunday Reset: Reflect, Refocus, and Get Ready to Dominate the Week
from Workouts for Older Men · host Skip La Cour
A powerful Sunday reset message for men who are a little older—reminding you to slow down, reflect on your progress, appreciate how far you’ve come, and mentally prepare for the week ahead. It’s about balancing rest with intention, raising your standards, and stepping into the new week with clarity, urgency, and purpose.
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Your Sunday Reset: Reflect, Refocus, and Get Ready to Dominate the Week
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This episode was published on March 22, 2026.
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