Your survival guide to spending the holidays with your fa...

What this episode covers

Welcome to The Reflection Room! 🎙 🎥 In this episode, Hannah shares practical, therapist-approved strategies to help you survive those challenging family dinners with grace, empathy, and your sanity intact. ⏯️ My recent video on boundaries in case you missed it: • How to stop being a people pleaser... 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace

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Frequently Asked Questions

How long is this episode of The Reflection Room?

This episode is 8 minutes long.

When was this The Reflection Room episode published?

This episode was published on November 20, 2024.

What is this episode about?

Welcome to The Reflection Room! 🎙 🎥 In this episode, Hannah shares practical, therapist-approved strategies to help you survive those challenging family dinners with grace, empathy, and your sanity intact. ⏯️ My recent video on boundaries in...

Can I download this The Reflection Room episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.