Your Thanksgiving Survival Guide

from T is for Transformation Hosted by Shaun T

From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for: Tips on not feeling guilty about what to eat during the holiday Ways to balance all things out Anxiety associated with traveling for the holidays and visiting family Post thanks giving food remorse - even if you indulged it doesn’t need to carry through till January!

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Your Thanksgiving Survival Guide

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How long is this episode of T is for Transformation?

This episode is 30 minutes long.

When was this T is for Transformation episode published?

This episode was published on November 24, 2021.

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