Your Thinking Speed - General Fitness Companycast

What this episode covers

I'm especially excited for this episode because this is totally within my wheelhouse of connecting the mind and body to optimize performance. It's what I've been doing as an undersized, over-classed student athlete and it has since bled into my adult life. I always subconsciously knew something was up, but I recently found some research to actually prove that there is a mind body connection that is much more valuable than anyone originally thought.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 28 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 13, 2021.

What is this episode about?

I'm especially excited for this episode because this is totally within my wheelhouse of connecting the mind and body to optimize performance. It's what I've been doing as an undersized, over-classed student athlete and it has since bled into my...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.