your thoughts are not you | mindfulness

sometimes we have overhwhelming thoughts that seem to define us, but aren't true; self-doubt, negative self-talk, imposter syndrome and so much more. join us as we explore the liberating distinction between your thoughts and your authentic self ✨••••••••••••••••••••••••••••listen + watch on✦ YouTube ✦ Apple Podcast ✦ Google Podcastcoaching✦ 1 on 1 Coaching✦ KYP Retreat Waitlistsponsors✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit Mealsconnect with us✦ [email protected]✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube

Episode metadata supplied by the publisher feed · Published Oct 16, 2023

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your thoughts are not you | mindfulness

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This episode is 37 minutes long.

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This episode was published on October 16, 2023.

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