Your Thoughts Change Your DNA (And How You Can Break Free From Your Past To Create Vibrant Health).

In this podcast, Dr. Patricia discusses the emerging science of Epigenetics which is the study of how your thoughts, behaviors, and environment can cause changes that affect the way your genes work.  This paradigm-shattering information proves that YOU are not a hostage to your DNA, or in other words, your DNA is not your destiny. You can affect your DNA with your thoughts and behaviors, which can either bring you health and vitality or damage your DNA or repeat patterns of family diseases and health conditions.  Your DNA loads the “gun”, however it’s the cell’s environment that pulls the trigger.  The body is exposed to the environment/outside (toxins, unhealthy foods), and the inside (hormones triggered by your thoughts) that changes how your DNA is ‘read’ by the body. This then changes how your body is built, either in good health or poor health. You can affect this! As always Dr. Patricia uses her superpower to distill these complex ideas down to easy-to-understand language and provides very practical applications you can start implementing immediately. It is empowering to discover that even if you have a personal or family history of health conditions, you can break free from this past with targeted research-backed strategies that WORK! 🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.  If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at [email protected]. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!  FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit) Women’s Health Expert Functional Medicine Practitioner