Your Thoughts Create Your Reality episode artwork

EPISODE · Feb 22, 2024 · 4 MIN

Your Thoughts Create Your Reality

from Empowered Way Podcast · host Kathryn Eriksen

Dear Empowered Wayers -When I teach workshops on Feminine Money, the first thing I ask the audience to do is to take a deep breath, then point to themselves.  Some people look surprised, some are reluctant, but to this day, every single person in the audience points to the same area of their body. Their heart.That simple gesture has profound consequences in everything you do.  When you take a moment to consider who your really are, you don’t point to your head – you point your index finger directly at the middle of your chest.  The identity that is “you” is not made up of your thoughts or beliefs about yourself or the world – it lives, grows and expands from your heart.  Follow the logic…if “you” are not your thoughts, beliefs or emotions, but something greater that resides in your heart, then who is in control of your thoughts and beliefs about the world? You are.Once you truly accept that simple statement, your life is in the palm of your hand.  You can change your thoughts about anything, and start to feel more vibrant, alive and joyful.  Catch yourself whenever you allow negative thoughts to go across your mind, and change it into something positive.  Do this on a consistent basis and you will begin to notice feeling better and more hopeful.  Try it on something small or simple and then expand this technique to more complicated issues that you face. Keep a journal of your “thought experiments” and record the negative thoughts and how you changed them, and what resulted from that simple decision.  After a while, patterns will emerge that will provide insight into habitual thoughts that have kept you in the same behavioral patterns.It is simple - change your thoughts, and change your world.What you perceive to be “bad,” is.  What you think of as “damaging” or “wrong,” is.  You define your world by the thoughts you think.  Two people can look at the same thing and have totally different thoughts about it.  Instead of choosing negative thoughts, make a conscious decision to see the good.Making conscious decisions about who-you-are in the world is what Empowered Way is all about. The more people who begin to control themselves by choosing positive thoughts, the more the world will reflect positivity. It’s up to you and me.Thank you for being here, commenting, and sharing. :-)Blessings,Kathryn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit empoweredway.substack.com

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This episode was published on February 22, 2024.

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Dear Empowered Wayers -When I teach workshops on Feminine Money, the first thing I ask the audience to do is to take a deep breath, then point to themselves.  Some people look surprised, some are reluctant, but to this day, every single person in...

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