Your Time, Your Choice

from 30 Minutes to Unwind · host Corey L. Alexander

Time is one of the few things we can spend but never get back. In this episode of 30 Minutes to Unwind, Corey explores how our daily choices shape where our time, energy, and attention go. From protecting recovery time to setting priorities, we'll discuss how to be more intentional with the moments that matter most Because at the end of the day, your time will be spent somewhere. The question is: Didit go where you wanted it to go?

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

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Your Time, Your Choice

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