EPISODE · Dec 23, 2021 · 1 MIN
Your Top Five 2021 Workouts
from The Concept2 Workout Podcast · host Concept2Channel
In celebration of all of the hard work you’ve accomplished on and off your machine this year, we’ve put together a playlist of your top five workouts from 2021. The workouts are linked below. Feel free to do them in order throughout the week or mix them up on your own workout schedule. 1. Workout 70 - RowErg - High Five, Low Five 2. Workout 80 - RowErg - Speed Play 3. Workout 78 - RowErg - Step Down 4. Workout 72 - RowErg - Whatcha Got, Hot Shot?! 5. Workout 79 - RowErg - Battle Paddle Help shape our 2022 season by completing our end of the year survey. We’d love to get your feedback on 2021 workouts, music, and more! Stay tuned for more As the Flywheel Spins episodes, challenges, and playlists in January. Our first episode of 2022 will be released on January 4th. Cheers to the new year, and Happy Holidays!
What this episode covers
In celebration of all of the hard work you’ve accomplished on and off your machine this year, we’ve put together a playlist of your top five workouts from 2021. The workouts are linked below. Feel free to do them in order throughout the week or mix them up on your own workout schedule. 1. Workout 70 - RowErg - High Five, Low Five 2. Workout 80 - RowErg - Speed Play 3. Workout 78 - RowErg - Step Down 4. Workout 72 - RowErg - Whatcha Got, Hot Shot?! 5. Workout 79 - RowErg - Battle Paddle Help shape our 2022 season by completing our end of the year survey. We’d love to get your feedback on 2021 workouts, music, and more! Stay tuned for more As the Flywheel Spins episodes, challenges, and playlists in January. Our first episode of 2022 will be released on January 4th. Cheers to the new year, and Happy Holidays!
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Your Top Five 2021 Workouts
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