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Your training should have an element of fun and enjoyment| Ep 28 episode artwork

EPISODE · Jan 19, 2025 · 10 MIN

Your training should have an element of fun and enjoyment| Ep 28

from The Tommy Brideson Show

Episode 28 of "The Tommy Brideson Show"To make progress and get the changes you desire through training, there is no way around it, hard work is essential. But in order to stay focused and enjoy the process, it is absolutely necessary to enjoy the training process. You need to lean into what you enjoy and also push yourself. If you enjoy lifting heavy weights or you more enjoy building muscle then you need to lean into that for chunks of time each year. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Episode 28 of "The Tommy Brideson Show"To make progress and get the changes you desire through training, there is no way around it, hard work is essential. But in order to stay focused and enjoy the process, it is absolutely necessary to enjoy the training process. You need to lean into what you enjoy and also push yourself. If you enjoy lifting heavy weights or you more enjoy building muscle then you need to lean into that for chunks of time each year. Hosted on Acast. See acast.com/privacy for more information.

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Your training should have an element of fun and enjoyment| Ep 28

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Frequently Asked Questions

How long is this episode of The Tommy Brideson Show?

This episode is 10 minutes long.

When was this The Tommy Brideson Show episode published?

This episode was published on January 19, 2025.

What is this episode about?

Episode 28 of "The Tommy Brideson Show"To make progress and get the changes you desire through training, there is no way around it, hard work is essential. But in order to stay focused and enjoy the process, it is absolutely necessary to enjoy the...

Can I download this The Tommy Brideson Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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