EPISODE · Jan 25, 2021 · 1H 3M
Your Tribe in this pandemic and life!
from Being Fuerte. It’s Time to Speak! · host Adriana Medina Cagan, Nancy Treder, Lina Mendez
“Fuerte” means ‘strong’ in Spanish. Being Fuerte doesn’t solely pertain to the physical body. It’s about being strong in the mind, spirit, and soul. Hence we are going to exercise them all here.This is a platform is to talk about the different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, specifics on exercising and discussions on those topics. As well as: What gets in your way? Today our topic is our Tribe in the pandemic. We are discussing who is in your Tribe and why!Find us on social media.Lina Medina on twitter @linarmendezFor suggestions: website: www.fuertefitness.com mail us at: [email protected] Facebook: www.facebook.com/fuertefitnessInstagram: @fuertefitness and @funkiecoldmedina
What this episode covers
“Fuerte” means ‘strong’ in Spanish. Being Fuerte doesn’t solely pertain to the physical body. It’s about being strong in the mind, spirit, and soul. Hence we are going to exercise them all here. This is a platform is to talk about the different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, specifics on exercising and discussions on those topics. As well as: What gets in your way? Today our topic is our Tribe in the pandemic. W...
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Your Tribe in this pandemic and life!
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