Your Triggers are Aging You (breathe, babe - it's not worth it)

I want to be very clear that aging is not a bad thing - in fact, I think it's an honor!  However, there is a way to grow older and accumulate vitality, harmony, and ease in the body instead of inflammation, exhaustion, and pain.  Your triggers are aging you into patterns of restriction and fatigue, rather than light and beauty (your natural essence as a feminine being).  I am going to share a bit about the biological stress response so that you understand what is going on in your nervous system when you are triggered.  You'll quickly see that experiencing acute spikes of activation over and over again take an incredible amount of unnecessary energy... energy that could go towards rejuvenation in your body.  Your triggers are aging you in a way that opposes your feminine core essence.  Breathe, babe - it's not worth it.  NEW COURSE: LIGHTEN UP (enrolling for March 2024): https://courses.scienceandmagicportal.com/courses/lighten-up-become-more-feminineLEVEL 1 OF NERVOUS SYSTEM OF A GODDESS:https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddessWORK WITH ME: https://amandahelen.com/⁣SCIENCE & MAGIC FACEBOOK GROUP: https://www.facebook.com/groups/2328616680742710  ⁣INSTAGRAM BROADCAST CHANNEL:  https://ig.me/j/AbZSnpSV1zCA_bnL/WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=lUrXfbRC21I&t=1651s