Your triggers are your teachers  episode artwork

EPISODE · Feb 19, 2025 · 17 MIN

Your triggers are your teachers

from A Day In The Life · host Sophie McLean

Those intense and emotional reactions we have to certain people, situations, or experiences — can serve as our teachers. Rather than avoiding or suppressing our triggers, it’s time to embrace the discomfort for our growth and transformation. 

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Your triggers are your teachers

0:00 17:33

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This episode is 17 minutes long.

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This episode was published on February 19, 2025.

What is this episode about?

Those intense and emotional reactions we have to certain people, situations, or experiences — can serve as our teachers. Rather than avoiding or suppressing our triggers, it’s time to embrace the discomfort for our growth and transformation. 

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