Your Ultimate Guide to MAKING FITNESS A PRIORITY

What Are Your Top Priorities in Life? My guest says that most people answer that question by saying family and career. He also says that everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can't make our own health a priority at the moment. He advocates that it is time to change our mindset.  We use these obstacles as validation to ourselves that it is just not in the cards for us to get in shape right now. Our fitness is always the thing we plan to get to later...you know, when we have more time. www.beatyourexcuses.com  http://www.yourlotandparcel.comSupport the show