Your Upbringing Shapes You (But Doesn’t Decide Your Future)

Nicole and David talk about how your upbringing shapes you, but why it doesn’t get to decide your future.They share their very backgrounds: Nicole’s early relationship with food and body image, and David’s upbringing in a more structured, sport focused environment. Together they explore how childhood “normals” influence our habits, confidence and identity. They unpack the moments where everything shifted - when they each realised they could take responsibility for who they wanted to become.As coaches, they discuss the balance between empathy and accountability, the difference between fault and responsibility, and why your starting point doesn’t define your potential.Two coaches. Two different starts.One message: your past explains you but it doesn’t define you.📲 Follow: [@mtncoaching] (https://www.instagram.com/mtncoaching)💪 Learn more: [mtncoaching.co.uk] (https://mtncoaching.co.uk)