Your Voice Finds Its Truth When You Return to Your Body

In this episode of Conscious Conversations, Hayley Cullen speaks with Mitchell Ryan about the importance of authentic expression and the barriers that prevent individuals from using their voices. They explore the connection between the nervous system and voice, the power of sounding, and the significance of listening to one's body. The conversation delves into the need for personal safety and identity, emphasizing the importance of self-awareness and the journey of discovering one's true voice. Mitchell shares insights on how to overcome societal programming and encourages listeners to embrace their unique expressions.Head over to Instagram to connect with Mitchel @mitchell.d.ryan