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Your Voice matter With Rhiannon episode artwork

EPISODE · Aug 20, 2023 · 34 MIN

Your Voice matter With Rhiannon

from Hear My Heart Show with Tiffany Rochelle · host Tiffany Rochelle, The Peoples Cheerleader

Rhiannon is a 34-year-old Secondary School Physical Education Teacher. Her passion for exercise, Health, and Fitness have always been her passion, growing up playing representative Volleyball and Netball from a very young age. Today she still plays these sports at a competitive level and cannot see herself ever not participating in a team sport. At 18, she was gang raped by a group of 5 men after getting separated from her friends on a night out. This night left her feeling vulnerable, unsafe, and like she was to blame for what happened. Out of fear, guilt, and shame, she told nobody about what happened to her and wouldn't find the courage to seek help until 2 years after the incident. During that time she developed complex PTSD, Chronic Anxiety, and Anorexia Nervosa. Finally, telling her mum what happened, she managed to voice what she’d been hiding from the world. Today she shares her story with us. #TiffanyRochelle #thePeoplesCheerleader #bYou #ptsd #anorexia #hearmyheart #love #heartCoach #heartMatters #LifeCoach #overcomer #Life #Encouragement #Opportunity #SelfCare #Speaking #Coach #GrowthMindset #LifePurpose #mindset #motivation #inspiration #applepodcast #Spotify #PhysicalEducation #anxiety

What this episode covers

Rhiannon is a 34-year-old Secondary School Physical Education Teacher. Her passion for exercise, Health, and Fitness have always been her passion, growing up playing representative Volleyball and Netball from a very young age. Today she still plays these sports at a competitive level and cannot see herself ever not participating in a team sport. At 18, she was gang raped by a group of 5 men after getting separated from her friends on a night out. This night left her feeling vulnerable, unsafe, and like she was to blame for what happened. Out of fear, guilt, and shame, she told nobody about what happened to her and wouldn't find the courage to seek help until 2 years after the incident. During that time she developed complex PTSD, Chronic Anxiety, and Anorexia Nervosa. Finally, telling her mum what happened, she managed to voice what she’d been hiding from the world. Today she shares her story with us. #TiffanyRochelle #thePeoplesCheerleader #bYou #ptsd #anorexia #hearmyheart #love #heartCoach #heartMatters #LifeCoach #overcomer #Life #Encouragement #Opportunity #SelfCare #Speaking #Coach #GrowthMindset #LifePurpose #mindset #motivation #inspiration #applepodcast #Spotify #PhysicalEducation #anxiety

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Your Voice matter With Rhiannon

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Frequently Asked Questions

How long is this episode of Hear My Heart Show with Tiffany Rochelle?

This episode is 34 minutes long.

When was this Hear My Heart Show with Tiffany Rochelle episode published?

This episode was published on August 20, 2023.

What is this episode about?

Rhiannon is a 34-year-old Secondary School Physical Education Teacher. Her passion for exercise, Health, and Fitness have always been her passion, growing up playing representative Volleyball and Netball from a very young age. Today she still...

Can I download this Hear My Heart Show with Tiffany Rochelle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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