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Your Voice Matters + Sitting in the Mess with Rebecca Anderson episode artwork

EPISODE · Jun 30, 2021 · 50 MIN

Your Voice Matters + Sitting in the Mess with Rebecca Anderson

from Heart + Sole · host Kathryn Benko

The very first EVER guest on season 1 of Heart + Sole is back! Rebecca Anderson is not only a dear friend, but a spiritual mentor in my life. Today, she bravely shares her journey of infertility, IVF, and miscarriage. Even if those are things you have never personally experienced, this episode sheds so much light on what it looks like to grieve, how to show up for yourself in the mess, and letting your heart and mind take the time it needs to process an unmet expectation. Rebecca's transparency and faith are so admirable, and I know you will walk about from this message encouraged and feeling empowered as a woman! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Rebecca on Instagram: @rlanderson80 Follow Five14 Revolution on Instagram: @five14revolution Check out the Five14 Revolution website HERE!Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

What this episode covers

The very first EVER guest on season 1 of Heart + Sole is back! Rebecca Anderson is not only a dear friend, but a spiritual mentor in my life. Today, she bravely shares her journey of infertility, IVF, and miscarriage. Even if those are things you have never personally experienced, this episode sheds so much light on what it looks like to grieve, how to show up for yourself in the mess, and letting your heart and mind take the time it needs to process an unmet expectation. Rebecca's transparency and faith are so admirable, and I know you will walk about from this message encouraged and feeling empowered as a woman! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Rebecca on Instagram: @rlanderson80 Follow Five14 Revolution on Instagram: @five14revolution Check out the Five14 Revolution website HERE!Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

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Your Voice Matters + Sitting in the Mess with Rebecca Anderson

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Frequently Asked Questions

How long is this episode of Heart + Sole?

This episode is 50 minutes long.

When was this Heart + Sole episode published?

This episode was published on June 30, 2021.

What is this episode about?

The very first EVER guest on season 1 of Heart + Sole is back! Rebecca Anderson is not only a dear friend, but a spiritual mentor in my life. Today, she bravely shares her journey of infertility, IVF, and miscarriage. Even if those are things you...

Can I download this Heart + Sole episode?

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