Your Voice + Throat Chakra

There's a strong correlation between your voice + your throat chakra. When your throat chakra is open, communication flows more easily. When it's blocked, not only can your communication falter, but you can feel a stagnancy settle over your life. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discusses how our throat chakras get blocked, common symptoms you might experience, and how music and art can work together for healing. The art therapy experiential helps you to go inside and observe what's happening, right here, right now.