Your Voids Drive Your Values

In this episode of Designed to Thrive with Dr. Brooke, Dr. Brooke shares the story behind why she finally took action on starting this podcast after years of feeling the inspiration but not knowing how to begin.Through a personal reflection on childhood experiences, the power of using her voice, and a concept she learned from her mentor Dr. Alok Trivedi — “your voids drive your values” — Dr. Brooke explores how the experiences that shape us can also reveal our mission, purpose, and path forward.This conversation invites you to look at your own life with curiosity and compassion. What moments shaped your values? What experiences influenced the work you feel called to do? And what if the very places that once felt like wounds are also connected to the wisdom you’re here to share?Rooted in nervous system healing, embodied living, faith, and God-designed rhythms, this episode is an invitation to reflect on your story, reconnect with your purpose, and remember: you are designed to thrive.