Your wardrobe might be killing your confidence — here's what works instead (and it's free) with Alexandra Fullerton episode artwork

EPISODE · Apr 21, 2026 · 28 MIN

Your wardrobe might be killing your confidence — here's what works instead (and it's free) with Alexandra Fullerton

from In Confidence with Rosie Dalling · host Rosie Dalling

So you've been invited to something that matters — an interview, a party, you're giving a talk. I'm going to bet one of your first thoughts is: what the hell do I wear?Alexandra Fullerton is a stylist and writer. Formerly Fashion Director-at-large of Glamour UK for five years, she was previously Fashion Director at Stylist magazine. She’s worked with everyone who’s anyone in fashion - from David Bailey to Kylie Minogue and is the author of seven books including the best selling How To Dress. Alexandra's work centres on the idea that how you dress directly shapes how you feel — and that with the right tools, anyone can use clothes as a confidence strategy. Her signature method is the three word styling technique: choose three words that define your style, and let them guide every wardrobe decision.She says:“You can totally be your inner self on the outside — or you can let your outer self and the clothes you choose lead how you feel.”In our conversation, we explore:* How to dress for the job, the room, or the life you want — even when you’re not feeling it on the inside.* The three word styling method that will save you time, money, and the 8am wardrobe spiral.* The small tweaks you can make right now — before you walk into the room — that will make you look and feel like you’ve got it together.Liking, following, re-stacking, sharing, rating, reviewing etc makes a huge difference to this podcast. We’re on apple, spotify and youtube. You can also share this episode easily using the button below.To hear more from Alex, you can find her on instagram hereThis episode was produced by my amazing husband. It’s a job he never knew he wanted! If you’d like to support the making of future episodes, you can buy him a coffee: https://buymeacoffee.com/rosiedallingBy the way, I help C-suite leaders and founders build confident, robust teams. If you want help with that, drop me a line here.Enjoy the episode - and tell me in the comments what you think.Rosie Get full access to In Confidence at inconfidencepod.substack.com/subscribe

NOW PLAYING

Your wardrobe might be killing your confidence — here's what works instead (and it's free) with Alexandra Fullerton

0:00 28:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of In Confidence with Rosie Dalling?

This episode is 28 minutes long.

When was this In Confidence with Rosie Dalling episode published?

This episode was published on April 21, 2026.

What is this episode about?

So you've been invited to something that matters — an interview, a party, you're giving a talk. I'm going to bet one of your first thoughts is: what the hell do I wear?Alexandra Fullerton is a stylist and writer. Formerly Fashion Director-at-large...

Can I download this In Confidence with Rosie Dalling episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!