EPISODE · May 8, 2022 · 27 MIN
Your WEIGHT is a NUMBER
from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B
My friends, do you realize that you hold ALL the power to get what you want out of life? The simple truth is that WEIGHT LOSS success is yours for the taking once you learn THIS essential skill.In today’s episode of the Fitness Matters podcast, we’re loosening the grip of the bathroom scale, and putting the power of weight loss in your hands.WHAT YOU’LL LEARN:👉 WHAT is creating the frustration you feel when you weigh yourself👉 HOW OFTEN (and why) to weigh yourself👉 EXACTLY HOW to reclaim your power from the scaleReady to get the results you want? Listen now, and LET’S GO!Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.
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My friends, do you realize that you hold ALL the power to get what you want out of life? The simple truth is that WEIGHT LOSS success is yours for the taking once you learn THIS essential skill. In today’s episode of the Fitness Matters podcast, we’re loosening the grip of the bathroom scale, and putting the power of weight loss in your hands. WHAT YOU’LL LEARN: 👉 WHAT is creating the frustration you feel when you weigh yourself 👉 HOW OFTEN (and why) to weigh yourself 👉 EXACTLY HOW to recla...
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Your WEIGHT is a NUMBER
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