EPISODE · Feb 25, 2023 · 9H 37M
Your Weight Is Not the Problem by Lyndi Cohen
from Feel The Ground-Breaking Full Audiobook Experience! · host Lyndi Cohen
https://thebookvoice.com/podcasts/2/audible/212298 to listen full audiobooks. Title: Your Weight Is Not the Problem Author: Lyndi Cohen Narrator: Lyndi Cohen Format: mp3 Length: 9 hrs and 37 mins Release date: 02-25-23 Ratings: 5 out of 5 stars, 5 ratings Genres: Eating Disorders Publisher's Summary: Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
What this episode covers
Please visit https://thebookvoice.com/podcasts/2/audible/212298 to listen full audiobooks. Title: Your Weight Is Not the Problem Author: Lyndi Cohen Narrator: Lyndi Cohen Format: mp3 Length: 9 hrs and 37 mins Release date: 02-25-23 Ratings: 5 out of 5 stars, 5 ratings Genres: Eating Disorders Publisher's Summary: Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
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Your Weight Is Not the Problem by Lyndi Cohen
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