Your Weight Loss Starts in Your Brain

from Modern Body Modern Life · host Courtney Gray

This is an important podcast. As I edited it, I thought, "Everyone needs to listen to this," so I am glad you are here.To permanently change your weight- body- LIFE....you must change your brain.I am laying it all out for you, as the first step in real change is understanding why what you have been doing is not working.I've got you, happy listening.Currently, I work with women privately and in my monthly membership. Click HERE to head to my website to learn more.

Episode metadata supplied by the publisher feed · Published Apr 8, 2025

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Your Weight Loss Starts in Your Brain

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This episode is 31 minutes long.

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This episode was published on April 8, 2025.

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