Your Whack-a-Mole To-Do List — How to Make It Work For You Instead of Against You

New Description:You know the feeling. You tick one thing off and three more appear. Your to-do list isn't supporting you — it's overwhelming you.This episode is about shaking up your relationship with your to-do list entirely — using your body's wisdom to work out what actually matters, and making your list a tool for ease rather than a source of dread.why your to-do list might be adding to your overwhelm rather than easing ithow to work out what's actually most important — by tuning in, not pushing throughwhy the whack-a-mole effect happens and how to break the cyclemaking your list work for you rather than against youa body-based approach to priorities that cuts through the noiseFor anyone whose to-do list has become the enemy. It doesn't have to be.The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...