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EPISODE · Mar 30, 2026 · 18 MIN

Your Wise Future Self

from The StressFreeMD Podcast · host Robyn Tiger, MD, DipABLM, FACLM

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if the clarity you’re searching for already exists within you?In this episode, Dr. Robyn Tiger guides you through a powerful reflection exercise to connect with your future self which is the version of you who already knows what truly matters. Gain perspective on decisions, quiet the noise of uncertainty, and take aligned action with greater confidence and calm.Pause, listen, and discover the wisdom that’s been within you all along!Information for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMDGet the book: Feeling Stressed Is OptionalGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME)Private 1:1 Coaching (+ CME)Schedule your FREE 30-Minute Stress Relief Strategy CallFollow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the [email protected] 

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if the clarity you’re searching for already exists within you? In this episode, Dr. Robyn Tiger guides you through a powerful reflection exercise to connect with your future self which is the version of you who already knows what truly matters. Gain perspective on decisions, quiet the noise of uncertainty, and take aligned action with greater confidence and calm. Pause, listen, and discover t...

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Your Wise Future Self

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