Your Word of the Year and How to Follow-Through

from Project Weight Loss · host Fina Perez

Send us Fan MailThis week, we’re speaking about the powerful practice of choosing a "Word of the Year" and how it can serve as a compass for your goals and intentions. Whether your word is “wisdom,” “discipline,” or even “community,” this episode explores how to use it as a guiding light to overcome challenges and stay focused. I’ll share examples, personal reflections, and actionable tips to help you clarify your vision and align your actions with your aspirations. Plus, I’ll speak to my own word for the year and how it’s shaping my journey. The Quote of The Week: “Because your own strength is unequal to the task, do not assume that it is beyond the powers of man; but if anything is within the powers and province of man, believe that it is within your own compass also.” – Roman Emperor Marcus Aurelius 50 Words to Consider as Your Word of The Year: 1. Abundant2. Authentic3. Balance4. Believe5. Calm6. Care7. Community8. Courageous9. Creative10.Decisive11.Disciplined12.Diversity13.Dream14.Elevate15.Empathy16.Empower17.Evolving18.Explore19.Flourish20.Focus21.Freedom22.Fun23.Gratitude24.Growth25.Harmony26.Heal27.Innovate28.Inspire29.Integrity30.Intention31.Joy32.Justice33.Kindness34.Live35.Love36.Mindful37.Minimalist38.Passion39.Peace40.Persevere41.Resilience42.Resolute43.Service44.Simplify45.Sojourner46.Temperance47.Thrive48.Unity49.Veritas50.WisdomLet’s go, let’s get it done.Get more information at: http://projectweightloss.org

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This episode was published on January 23, 2025.

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