EPISODE · Mar 20, 2023 · 7 MIN

Your Workout Motivation Monday | Commit Now Because Change Takes More Than A Day

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor

Ready to get moving today? Good! I'm glad because if you are committed get ready because change takes more than a day and there is no better time to get started than right now.Time to get your midlife moving!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Your Workout Motivation Monday | Commit Now Because Change Takes More Than A Day

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This episode is 7 minutes long.

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This episode was published on March 20, 2023.

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