Your Worry Makes Sense by Dr Martin Brunet

https://thebookvoice.com/podcasts/2/audible/24606 to listen full audiobooks. Title: Your Worry Makes Sense Author: Dr Martin Brunet Narrator: Dr Martin Brunet Format: mp3 Length: 5 hrs and 52 mins Release date: 03-21-25 Ratings: 5 out of 5 stars, 2 ratings Genres: Psychology & Mental Health Publisher's Summary: On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it! Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout.