EPISODE · Oct 14, 2026 · 26 MIN
Your Yes Deserves a Pause
from Mindful Journey · host Jennifer J Grove
Borrow three boundary sentences and give your capacity a chance to answer before your automatic yes. A practical mini-episode about everyday limits, nervous system reflexes, and reclaiming your energy. Take the Unclench Quiz Find Jennifer at: https://www.jgrovewellness.com
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This episode was published on October 14, 2026.
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