Your_Brain_Mistakes_Self_Criticism_For_Danger

from Learn & Grow · host lamiya20082006

We explore how harsh self-talk can trigger the brain’s threat response, and how shifting your inner dialogue can improve focus, confidence, and wellbeing. #LearnAndGrow #Education #Psychology #MentalHealth #SelfImprovement #Podcast

Episode metadata supplied by the publisher feed · Published May 3, 2026

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This episode was published on May 3, 2026.

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