Your_Brain_Thinks_Emails_Are_Lions - Health Nest

What this episode covers

We explore how the brain’s threat-detection systems evolved for survival and why modern stressors like emails can activate similar physiological responses, and what research suggests about stress regulation. #HealthNest #Health #Neuroscience #Stress #Psychology #BrainHealth #Podcast

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Frequently Asked Questions

How long is this episode of Health Nest?

This episode is 31 minutes long.

When was this Health Nest episode published?

This episode was published on May 31, 2026.

What is this episode about?

We explore how the brain’s threat-detection systems evolved for survival and why modern stressors like emails can activate similar physiological responses, and what research suggests about stress regulation. #HealthNest #Health #Neuroscience #Stress...

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