You're A Winner, Baby

When things feel out of control, one of the most powerful questions we can ask ourselves is:   “Who do I want to be?”This installment of Technique Tuesdays with Tim breaks down the process of identity embodiment — a crucial concept to understand, since all lasting behavior change happens at the identity level.As the world continues shifting around us, it's worth remembering that your personal agency and authentic expression are still yours to claim. And we show up better for the people around us when we remember that.Be #AthleticButDefinitelyAPartyGirlGot a question or topic suggestion? Send me a text, bb!Instagram: @timlandicho