You’re Addicted to Being Tired

EP. 32 — You’re Addicted to Being TiredSome of you aren’t burned out.You’re addicted to being exhausted.In this episode of LetDatBoyLive, we unpack high-functioning burnout, hustle culture, and the uncomfortable truth that being “busy” has become a personality trait.After running 13.1 last week, this week looked different — therapy, sauna sessions, and very easy miles. No ego pacing. No grind aesthetic. Just intentional recovery.We talk about:​Why slowing down feels unsafe​How exhaustion can become camouflage​Why growth actually happens during maintenance​And how to stop performing fatigueFootwork features the New Balance FuelCell Rebel v5 — a lightweight, responsive trainer built for rhythm without draining the battery. Sustainable momentum over chaotic effort.If you’ve ever worn “I’m tired” like a badge of honor… this conversation is for you.Energy returned is better than energy burned.Let Dat Boy Live.👟 Footwork Visual — New Balance FuelCell Rebel v5 https://www.newbalance.com/pd/fuelcell-rebel-v5/🧥 Sweater I was wearing — AOD Wearhttps://www.instagram.com/aodwear/☕ Sponsor — The Chit Chat Chaihttps://thechitchatchai.com🔗 Links & Support