EPISODE · Oct 29, 2020 · 18 MIN
You're Allowed to Do Less
from Actor Problems · host Tony Rossi
This week's solo episode is all about....doing less Without feeling guilty because you're still not where you want to be yet. Epsiode topics: Why most of us are so stressed out right now How each of us have different "triggers" that make us extra stressed What to do in order to get through difficult times and properly manage our emotions and well being. Things to consider when we're beating ourselves up for "not doing more" How to be intentional with our time and energy, to better manage our stress
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You're Allowed to Do Less
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