You’re Functioning, But Are You Really Okay? Demystifying Depression with Dr. Sandi Ramsey

In this premiere episode of Humn.ing, host Sam opens up about his own struggles with apathy, procrastination, and isolation — and wonders if he’s just burned out… or quietly dealing with depression. To unpack that question, he’s joined by Dr. Sandi Ramsey, a double board-certified nurse practitioner specializing in treatment-resistant depression.Together, they explore the difference between sadness and clinical depression, how to recognize subtle symptoms, and why so many people are suffering in silence — especially in today’s overstimulated, disconnected world.If you’ve been stuck in a funk and not sure what to call it — this is the conversation you didn’t know you needed.You’ll Learn:The difference between sadness and clinical depressionWhat “treatment-resistant depression” actually meansThe 2-week rule every person should knowWhy numbness is more common than we admitHow to support yourself (or someone else) through emotional heavinessWhat social media is doing to our mental healthSmall daily shifts that can lead to big changes📍 Connect with Dr. Sandi Ramsey:Website: https://healingglowwellness.com📱 Instagram: @healingglowwellnessClinic Locations: Las Vegas, NV & San Diego, CA-----The Humn.ing podcast is hosted by Sam Watkins, A queer, curious, and imperfect human exploring wellness from the inside out.Follow along @humn.ing on Instagram or visit https://humn.ing for more.Like what you heard?Leave a review, share with a friend, and don’t forget to go human the hell out of today.