You're Getting Very Sleepy, Episode 14

What this episode covers

Learn the ABCs of hypnosis so that you can hypnotize yourself anywhere anytime! Tune in as Rhonda walks you through the easy steps of self-hypnosis and then leads you into a delicious stress reduction hypnosis session.

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Frequently Asked Questions

How long is this episode of Spaz on Mental Health?

This episode is 31 minutes long.

When was this Spaz on Mental Health episode published?

This episode was published on October 13, 2017.

What is this episode about?