You're Grounded! - Seize Your Day

What this episode covers

“You’re Grounded!” could strike terror as a punishment no one wanted. But not now! We are talking about the positive benefits of a grounding practice. Like a tree stands strong and secure, grounding gives us these same feelings. What does grounding mean? How do I ground? What does the Root Chakra, Muldahara, have to do with it? These questions will be answered and a guided meditation will take you on a relaxing fulfilling grounding journey. Find out about Susan Dintino's events, products, and more here Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Seize Your Day?

This episode is 35 minutes long.

When was this Seize Your Day episode published?

This episode was published on September 24, 2022.

What is this episode about?

“You’re Grounded!” could strike terror as a punishment no one wanted. But not now! We are talking about the positive benefits of a grounding practice. Like a tree stands strong and secure, grounding gives us these same feelings. What does grounding...

Can I download this Seize Your Day episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.