You're More Than Just Your Body | Kristen Bunger | Episode 243

Dietitian Kristen Bunger reveals the powerful and restorative process of uncovering emotional needs and healing the spiritual aspect of disordered eating, offering a solution for those who have done all the things and still hate their bodies. In this episode, you will be able to: Embrace a comprehensive approach to healing that accounts for physical cues and emotional demands. Examine personal history and societal influences to foster a positive connection with food and body. Discern between detrimental messages and useful practices to fortify mental health. Experience the power of vulnerability and seek out encouraging connections in the Christian community for personal development. Kristen is the author of Feed My Soul – available everywhere now!   To connect with Kristen: Website: bodyandsoulnutritioncounseling.com Instagram: @kristenbunger.rd Learn more about your ad choices. Visit megaphone.fm/adchoices