You're Not Abandoning Anyone, You're Finally Choosing Yourself episode artwork

EPISODE · Jun 19, 2026 · 58 MIN

You're Not Abandoning Anyone, You're Finally Choosing Yourself

from Everything Is Energy with Cathy Heller · host Cathy Heller

You've spent years abandoning yourself to keep the peace. The guilt you feel when you finally speak the truth? That's not a sign you're doing something wrong, it's a sign you're finally coming home. Real emotional healing doesn't start with gratitude journals or "just moving on." It starts when you stop hiding the parts of yourself you buried to be good, easy, strong, or lovable. In this conversation, Cathy Heller and Hope Firsel explore how healing from divorce, relationship change, grief, and personal transformation can become a path back to your true self when you're willing to face what you feel rather than bury it. This is for you if:  You're navigating life after divorce or a major relationship change  You feel guilty every time you tell the truth about what you need  You're exhausted from keeping the peace at your own expense  The Universe has a crush on you! Turn on your radio and hear the most gorgeous music.If you are just getting started, learn how to tune your radio at Cathy's Circle. Until midnight on June 19, it’s $19 for 19 days.  • Join Cathy's Circle ⁠https://www.cathyheller.com/cathys-circle/⁠  • Follow Cathy on Instagram ⁠https://www.instagram.com/cathy.heller/⁠  • Want to work with Cathy? ⁠https://www.cathyheller.com/start-here/

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

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You're Not Abandoning Anyone, You're Finally Choosing Yourself

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This episode was published on June 19, 2026.

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