Self-Doubt, Imposter Syndrome, and Anxiety: You're Not Alone | Kurt Bush

Kurt Bush explores self-doubt, imposter syndrome, anxiety, confidence, leadership, inner critic work, and learning that you are not alone.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed Why imposter syndrome affects nearly everyone  The hidden impact of self doubt on confidence and performance  Kurt’s personal story of feeling like he did not belong  How self doubt shows up in work, relationships, and leadership  The concept of protective promises and where they come from  Why self doubt does not go away and how to manage it  The E plus R equals T framework  How to stop self sabotaging and start contributing your voice  The difference between self criticism and healthy self improvement  Why coaching and outside perspective can accelerate growthUtilize Brimstone Coaching: https://www.brimstonecoachinggroup.com/1-1coaching Get Travis White's coloring book here: https://a.co/d/05Bl6CQRVisit Blog:https://overcomepod.comWorkbook:https://overcome68.gumroad.com/l/you-are-not-broken-workbookShop Merch:https://www.etsy.com/shop/OvercomeMentalHealthFollow Overcome - a Mental Health PodcastInstagram: @overcomepodYoutube:  @overcomepodListen to usSpotifyApple PodcastsWant to have a real conversation about your mental health? Fill out this form!