You're Not Alone: Menopause Uncovered with Sonya Lovell episode artwork

EPISODE · Oct 21, 2025 · 42 MIN

You're Not Alone: Menopause Uncovered with Sonya Lovell

from Grit Diaries: From Grit to Grace with Mon and Mazz

Since 2021, Sonya Lovell has been raising awareness, challenging societal stigmas and taboos, and lobbying for better education and resources for everyone who is transitioning through menopause.Sonya is the host of the popular podcast Dear Menopause, having interviewed leading local and global experts and commentators in the fields of menopausal health, mental health and government.In this interview, Sonya shares her deeply personal experience of being diagnosed with aggressive Breast cancer at 47, and navigating the chaos of a medically induced menopause,  Unprepared, unsupported and uneducated she made it her mission to change that experience for others. In 2025 Sonya was announced as the Australian and NZ Ambassador for the global charity, Menopause and Cancer. Sonya has just announced teaming up with Lorai Health as the Communications and community Engagement lead.A passionate leader in this space that is gaining fast momentum in Australia, for all those dealing with Perimenopause/menopause, you'll want to watch this episode!https://www.instagram.com/sonyalovell/sonyalovell.comhttps://www.dearmenopause.au/https://www.linkedin.com/in/sonyalovell/

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You're Not Alone: Menopause Uncovered with Sonya Lovell

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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How long is this episode of Grit Diaries: From Grit to Grace with Mon and Mazz?

This episode is 42 minutes long.

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This episode was published on October 21, 2025.

What is this episode about?

Since 2021, Sonya Lovell has been raising awareness, challenging societal stigmas and taboos, and lobbying for better education and resources for everyone who is transitioning through menopause.Sonya is the host of the popular podcast Dear...

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