You're Not Alone: When and How to Disclose

Steph is a psychologist and host of the Psychocinematic podcast who currently works in Disability Inclusion in schools in Naarm (Melbourne) and has her own mental illness lived experience. Steph joins us to discuss how you approach disclosure, concerns around discrimination about disclosure and how to address it, and why some people incorporate their mental illness or disability into their identity after disclosure. This is episode three of our three-part series, You're Not Alone: Navigating Life with Mental Illness. This is for Mental Illness Awareness Week 2023 (October 1 - 7) and it explores mental illness, the barriers that can block your journey to good mental health, and how stigmas, diagnoses, and disclosure are represented on film and TV. TRANSCRIPT  Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Design: Perpetualnotion.ca Mixing/ Mastering: Tony Bao Support this show: Patreon.com/BraaainsPodcast GUEST BIO Stephanie (Steph) Fornasier is a psychologist currently working in Disability Inclusion in schools in Naarm (Melbourne), with her own mental illness lived experience. She has a 13-year career so far, including working with kids and adults with disabilities, in private practice, and in the education system. A passionate mental health advocate and disability ally, Steph is also a big film and TV nerd and loves to overthink even the most basic media portrayal of a thing. She's a mum of a toddler human, an adult cat Myf, and also a bit of a music snob with no right to be. Psychocinematic Podcast - Psychocinematic Podcast was a concept formed back in 2019 when Steph decided she'd like to put her passion for psychology together with her passion for cinema. But as a full-time psychologist working with kids, when was she going to get the time to work on it? Then the pandemic hit... just as she was about to have a baby... suddenly time was limitless! Psychocinematic officially launched in September 2020. But over 2 years later, Psychocinematic is only growing with every episode and has become more than just a passion project. Psychocinematic Podcast is a form of entertainment, education, and a connection point with a community of people who desperately wish to smash mental health and disability stigma and end ableism in media.