You're Not Bad at Managing Energy - You're Just Doing It Alone (And Also Maybe Need Bottle Caps) episode artwork

EPISODE · May 4, 2026 · 22 MIN

You're Not Bad at Managing Energy - You're Just Doing It Alone (And Also Maybe Need Bottle Caps)

from The Mo and Katy Show · host Katy Stevens and Mo Barrett

We picked back up on Zoom after Riverside staged a quiet revolt, and honestly? The conversation got better. Mo unpacks something she's been noticing across multiple high-stakes gigs: the tank. The Boston book signing tank. The post-Lockheed-Martin tank. The Air Force Academy tank, 90% through a panel she was moderating after two and a half days of being fully, relentlessly on. What causes it? What helps? (Short answer: Katy. Also Smarties.) We also talk about why looking back five years matters more than most people let themselves do and why if you minimize the struggle, you minimize the success. Plus: Mo tried to fill out a five-year timeline graphic and genuinely could not remember half of what she'd built. Jen could. That's the whole lesson. This is Part 2 of 2.

Episode metadata supplied by the publisher feed · Published May 4, 2026

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You're Not Bad at Managing Energy - You're Just Doing It Alone (And Also Maybe Need Bottle Caps)

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