You’re Not Bad With Money—You’re Carrying Old Stories episode artwork

EPISODE · May 4, 2026 · 38 MIN

You’re Not Bad With Money—You’re Carrying Old Stories

from Black Girl Burnout · host Kelley Bonner

In this episode, Kelley sits down with Ruchi Pinniger to unpack the emotional roots of financial avoidance. Together, they explore how childhood beliefs, shame, and subconscious patterns shape our relationship with money—and why high-achieving women often feel stuck despite earning well. Ruchi introduces practical tools like the RIR Method™(Recognize, Interrupt, Reframe™) method and a prosperity framework that centers on wellbeing, spirituality, and aligned relationships. This conversation invites you to move out of financial fog and into clarity, choice, and ease—without burnout.Key TakeawaysMoney isn’t just math—it’s memory, emotion, and inherited belief systems.Financial avoidance is often rooted in shame, not lack of intelligence or capability.Small, consistent actions (like 15-minute money check-ins) can dissolve financial fog.True prosperity includes wellbeing, relationships, and mindset—not just income.Episode Highlights & Timestamps00:02:00 — Ruchi’s turning point: learning how money feels vs. how it works00:04:00 — How childhood beliefs shape financial avoidance and burnout patterns00:12:00 — The “financial fog” explained—and how clarity begins00:25:00 — The RIR Method: a simple tool to shift your money mindset in real timeIf This Resonates…If you’ve been avoiding your numbers or feeling overwhelmed by your finances, start small.Set aside just 15 minutes this week to gently look at your bank account—no judgment, just awareness.Ask yourself:What story have I been carrying about money—and is it still serving me?You don’t have to fix everything today. You just have to begin.Connect with RuchiWebsite: https://watchherprosper.com/Workshop: Redefining Prosperity (90-minute live experience) 5/14/26Discount Code: BGB for $100 offInstagram: @watchherprosperRuchi also offers financial mentorship, bookkeeping support, and prosperity coaching through her company, Watch Her Prosper.Support the ShowLike, follow, and subscribe across all platforms. Find us @blackgirlburnout.Subscribe to our newsletter at blackgirlburnout.com. Watch on YouTube. Drop a review — your words make a real difference, and they warm Kelley's whole heart every single time.Stay in TouchJoin our Substack family for weekly reflections, tools, and behind-the-scenes notes from Kelley.Become a paid subscriber ($8/month) for exclusive resources and monthly workshops.Our SponsorsCheck out PharmaNutra and use code BGB: https://pharmanutra-us.comSavvy Ladies Free Financial Helpline: https://www.savvyladies.org/Advertising Inquiries: RedCircle | Privacy & Opt-Out: RedCircleOur Sponsors:* Check out Super.com and use my code super.com/credit for a great deal: https://super.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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You’re Not Bad With Money—You’re Carrying Old Stories

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Black Panther Emily Newstead ”Into the Wild with Business” Lakewood Church Lakewood Church This is the podcast from Lakewood Church in Black Mountain, NC!www.lakewoodbmt.com  The Healing Fire- Unshaken, Unbroken Janelle Roy Not your average healing podcast. I'm Janelle Roy- Metis mother and spiritual truth teller. After surviving black magic, fake ceremonies and spiritual manipulation, I'm here to speak what others won't. Raw healing. Real Stories. Sacred laughter. This is where we reclaim our power. One truth at a time. Billionaire HealthCare Ashley Black Billionaire HealthCare is geared towards the average person who wants to be healthy. Many “illnesses” are really just names given to symptoms and not the root cause. Many athletic limitations are not things that “just happen” as we age, but problems that can be improved and even prevented. In this show, Ashley will dive into these issues and enlighten you about what REALLY is going on with your body, and give you real life strategies to overcome your limitations. She believes that the knowledge of the living matrix, fascia, can completely change the HealthCare paradigm; that conventional healthcare and fitness DERAILED, and that her knowledge of the secrets of the rich and famous can get us back on track. You will take away instant strategies that you can begin to incorporate into your life immediately. The education and solutions discussed on Billionaire HealthCare will ease the question that we all ask ourselves,“Could I be better?” The answer is, “Yes you can, and here’s how!”

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How long is this episode of Black Girl Burnout?

This episode is 38 minutes long.

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This episode was published on May 4, 2026.

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In this episode, Kelley sits down with Ruchi Pinniger to unpack the emotional roots of financial avoidance. Together, they explore how childhood beliefs, shame, and subconscious patterns shape our relationship with money—and why high-achieving women...

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