You’re Not Behind — You’re Being Built | Trusting God’s Timing When You Feel Stuck (E5) episode artwork

EPISODE · Jan 15, 2026 · 13 MIN

You’re Not Behind — You’re Being Built | Trusting God’s Timing When You Feel Stuck (E5)

from Christian Mental Health for Women | The Pert Plan™ · host Pam Litchford, LPC

Have you ever felt behind in life — spiritually, emotionally, or mentally?Behind in your faith.Behind in your healing.Behind in your calling.Behind compared to everyone else.In this episode, we explore the Hebrew word banah in Genesis, which means “to build,” and what it reveals about God’s intentional timing and spiritual formation.Growth in Christ isn’t rushed.Healing isn’t wasted.And delay does not mean denial.If you’re feeling stuck, weary, anxious about the future, or discouraged in your spiritual growth, this episode will help you reframe the season you’re in and trust that God is building something deeper than you can see.You are not late.You are being built.This episode is part of The Pert Plan™, a Christian mental health podcast  grounded in biblical truth and evidence-based wisdom to help you challenge lies, renew your mind, and grow courageous faith.Follow on Instagram @thepertplan Legal Disclaimer - This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.Scripture Quotation Notice (NIV)“Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.”

Have you ever felt behind in life — spiritually, emotionally, or mentally?Behind in your faith.Behind in your healing.Behind in your calling.Behind compared to everyone else.In this episode, we explore the Hebrew word banah in Genesis, which means “to build,” and what it reveals about God’s intentional timing and spiritual formation.Growth in Christ isn’t rushed.Healing isn’t wasted.And delay does not mean denial.If you’re feeling stuck, weary, anxious about the future, or discouraged in your spiritual growth, this episode will help you reframe the season you’re in and trust that God is building something deeper than you can see.You are not late.You are being built.This episode is part of The Pert Plan™, a Christian mental health podcast  grounded in biblical truth and evidence-based wisdom to help you challenge lies, renew your mind, and grow courageous faith.Follow on Instagram @thepertplan Legal Disclaimer - This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.Scripture Quotation Notice (NIV)“Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.”

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You’re Not Behind — You’re Being Built | Trusting God’s Timing When You Feel Stuck (E5)

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This episode was published on January 15, 2026.

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Have you ever felt behind in life — spiritually, emotionally, or mentally?Behind in your faith.Behind in your healing.Behind in your calling.Behind compared to everyone else.In this episode, we explore the Hebrew word banah in Genesis, which means...

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