You’re Not Broken: Understanding Emotions After Addiction episode artwork

EPISODE · Apr 22, 2026 · 29 MIN

You’re Not Broken: Understanding Emotions After Addiction

from The Free Advantage

What happens after the chaos quiets down? After the addiction stops… but the feelings don’t?In this episode, I reflect on my conversation with Lillian Blake and unpack the part of recovery we don’t talk about enough: the emotional aftermath. I share what it really means to feel again after numbing, why we aren’t broken but unequipped, and how our emotions are not the problem but the pathway back to ourselves. If you’ve ever felt overwhelmed by what’s inside you, this episode will help you understand it and begin to move through it with intention.═════════════════════════════════════════════════════🌎 The Risky Path Website📖 Share Your Story with Us❓Got a Question? Ask Heather!🎙️ Be Our Guest📋 What's Blocking Your Freedom? Take the Quiz!

What happens after the chaos quiets down? After the addiction stops… but the feelings don’t? In this episode, I reflect on my conversation with Lillian Blake and unpack the part of recovery we don’t talk about enough: the emotional aftermath. I share what it really means to feel again after numbing, why we aren’t broken but unequipped, and how our emotions are not the problem but the pathway back to ourselves. If you’ve ever felt overwhelmed by what’s inside you, this episode will help you un...

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You’re Not Broken: Understanding Emotions After Addiction

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How long is this episode of The Free Advantage?

This episode is 29 minutes long.

When was this The Free Advantage episode published?

This episode was published on April 22, 2026.

What is this episode about?

What happens after the chaos quiets down? After the addiction stops… but the feelings don’t?In this episode, I reflect on my conversation with Lillian Blake and unpack the part of recovery we don’t talk about enough: the emotional aftermath. I share...

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