You’re Not Broken, You’re Distracted: Waking Up From Auto-Pilot episode artwork

EPISODE · Nov 6, 2025 · 31 MIN

You’re Not Broken, You’re Distracted: Waking Up From Auto-Pilot

from Fierce Encouragement · host Mark Walker

Send us Fan MailIf you feel like you’re checking boxes all day but still missing your life… this one’s for you.In this raw and honest episode, Coach Mark invites you to stop fixing, stop performing, and start waking up—to your body, your breath, your inner voice, and your actual life.You’ll hear:Why you’re not lazy or broken—just distractedA simple 3-breath practice to shift your mindset instantlyWhat happened to Mark on retreat (and 10 days flat on his back)The Awareness Lab moment that cracked a group of leaders wide openWhy going deeper isn’t harder—it’s just rarer (and more powerful)💥 Join the Free Webinar Want to practice this stuff with Mark live? Join the free 1-hour webinar first Wednesday of December. → Link to Join Usquick share of pause that matters plug for Sept 17th, 2026 the ending plug for pause that matters on Sept 17, 2026.For leaders who run on adrenaline. The Pause That Matters is a free live workshop on trading reaction for clarity. Seats are limited, and it fills from this list first. Get on the list: Click Here

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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Send us Fan Mail If you feel like you’re checking boxes all day but still missing your life… this one’s for you. In this raw and honest episode, Coach Mark invites you to stop fixing, stop performing, and start waking up—to your body, your breath, your inner voice, and your actual life. You’ll hear: Why you’re not lazy or broken—just distractedA simple 3-breath practice to shift your mindset instantlyWhat happened to Mark on retreat (and 10 days flat on his back)The Awareness Lab moment that ...

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You’re Not Broken, You’re Distracted: Waking Up From Auto-Pilot

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This episode was published on November 6, 2025.

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