You're not Broken: You're in Perimenopause

from The Softcore Detachment Podcast · host Catalina Herndon

Buckle Up Baby!! Hot flashes in Target. Crying at K-POP Demon Hunters. Forgetting your own damn words.✨ Welcome to Perimenopause Unhinged.✨Your body isn’t betraying you — she’s recalibrating.We’ve got the cheat sheet: fuel your body, lift the damn weights, and find your people.👯‍♀️ Tag your messy raccoon bestie and share this with every woman in her 30s–50s who needs to know she’s not crazy.#SoftcoreDetachment #PerimenopauseUnhinged

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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You're not Broken: You're in Perimenopause

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